Sports Blitz is a new class aimed at taking our coaching of young athletes in a new direction. Sports Blitz is a performance based class that helps any athlete of any level and age improve Fundamental Movement Skills. Fundamental Movement Skills are skills such as throwing, catching, jumping, kicking, striking, balance, and hand eye coordination needed to be successful in sports. Honing these Fundamental Movement Skills will help young athletes prevent injury, improve weaknesses, and become more successful at any given sport. Each Sports Blitz class will focus on a Fundamental Movement Skill with a Performance Training aspect followed by a fun game that incorporates the skill/skills learned. Indoor space will be made available for inclement weather.
Winter I: January 9 – May 31
NO CLASS: 1/16, 2/20, 3/27, 3/29, 5/29
Monday and/or Wednesday
2:15pm – 3:15pm and/or 3:15pm – 4:15pm
Fee: $25 per class, or 10 classes for $150, or UNLIMITED for $350