Hula Dance Fitness – Aloha Allure

Hula Dance Fitness – Aloha Allure
Class is geared towards adults and seniors looking to improve their mobility, strength, flexibility, and balance as well as bring their alluring, sexy-self back through hula dance fitness. Basic Hawaiian and slower Tahitian hip and hand movements integrated with low impact total body fitness. Contemporary Hawaiian dance routines change every session.

Spring I: April 4 - May 16 (7 weeks)
Tuesday 5:45pm – 6:45pm

Spring I: April 5 - May 17 (7 weeks)
Wednesday 12:15pm – 1:15pm

Age: Adult/Senior
Instructor: Barbara Dempsey, a former professional Polynesian dancer for over 15 years.
Fee: $70 for each 7 week session

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Participant is over 18 years old.

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