Hula Dance Fitness – Aloha Allure

Hula Dance Fitness – Aloha Allure
Class is geared towards adults and seniors looking to improve their mobility, strength, flexibility, and balance as well as bring their alluring, sexy-self back through hula dance fitness. Basic Hawaiian and slower Tahitian hip and hand movements integrated with low impact total body fitness. Contemporary Hawaiian dance routines change every session.

HULA FOR BEGINNERS
Spring I: April 4 - May 16 (7 weeks)
Tuesday 5:45pm – 6:45pm

INTERMEDIATE & ADVANCED HULA
Spring I: April 5 - May 17 (7 weeks)
Wednesday 12:15pm – 1:15pm

Age: Adult/Senior
Instructor: Barbara Dempsey, a former professional Polynesian dancer for over 15 years.
Fee: $70 for each 7 week session


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Participant is over 18 years old.

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